Contact Us

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230 Sibley Ave N Sibley Ave
Litchfield, MN, 55355

(320) 693-7539

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Co-op Community Calendar

Experts from the community provide educational classes and lectures to adults and children throughout the Litchfield area each year. They share their knowledge about herbalism, cooking techniques, meal planning, homeopathy, fermentation, cheese making, the health benefits of tea, tincture and hand salve making to name a few of our members and customer favorites. All of our classes are listed below and available for purchase through our website, facebook and in store.

SOS: Sugar Craving Holiday Help
Dec
10
6:00 PM18:00

SOS: Sugar Craving Holiday Help

Sugar got you hooked? Come for an evening to help you navigate keeping your system clean of all the uber-processed enticing treats this holiday season. Knowledge is power! We’ll go over a run down of the exhausting drain sugar has on your body, ideas on how to substitute “full” sugars instead of “empty” sugars and some tasty recipes that use whole foods to create some healthy alternatives to grandma’s extra sugar sugar cookies with sprinkles and frosting. Sample bites for recipes provided. Facilitated by herbalist Katharine Ostrowski of Urban Nettle.


Where: Natural Food Co-op

When: Monday December 10th from 6:00-7:15

Cost: (Includes snacks) $20 member / $22 non member

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Folk Astrology
Oct
29
6:15 PM18:15

Folk Astrology

Monday October 29th 6:15-7:15

Folk Astrology— Ever wondered why you are an Aquarius but just don’t feel like you are an air sign? Wonder no more! Come learn the basics of folk astrology as we read and interpret your rising, sun and moon signs. Learn some helpful info to guide you in your quest to better understand your cosmic self! Lead by Katharine Ostrowski at Urban Nettle.

cost $15 member / $17 non member

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Momma Herbal Care
Oct
13
1:30 PM13:30

Momma Herbal Care

Saturday October 15th 1:30-3:00pm

Momma Herbal Care—Going to have a baby at some point…maybe someone you know is pregnant and your looking for the perfect gift. Come for this 2 hour long DIY presentation on how to create amazing products for yourself or the momma in your life during and after baby. We’ll go over help for vaginal and c-section births along with making bum and nipple butters as well as nutritive postnatal food, snacks and tea. Presented by momma and herbalist Katharine Ostrowski at Urban Nettle.

cost $25 member / $27 non member

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Cold and Flu Prep
Sep
29
1:30 PM13:30

Cold and Flu Prep

Saturday September 29th 1:30-3:00pm

Cold and Flu Prep—Come to learn 4 basic home remedies for the colds and flu. How to’s in making Elderberry Tincture, Garlic Infused Honey, Fire Cider and Herbal Vicks Salve we’ll spend the morning learning how you can get your family’s herbal medicine chest primed for the sniffles, fevers and goodness knows what else. Offered by Katharine Ostrowski herbalist at Urban Nettle.

cost $25 member / $27 non member

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CBD Oil Class
Sep
17
6:15 PM18:15

CBD Oil Class

Monday September 17th 6:15-7:15pm

CBD Oil—The hottest new trend in the herbal world is CBD Oil. Come learn its history and uses from things like sleep issues to chronic pain. We’ll also go over legitimate companies to purchase from and answer any questions you might have. Facilitated by herbalist Katharine Ostrowski of Urban Nettle.

Cost $15member / $17 non member

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