Finding the right herb for your specific twinge or pang is sometimes daunting. Join herbalist Katharine Ostrowski of Urban Nettle and gain an understanding of various local and exotic herbs that can help provide relief. Specific herbs are more suited to certain types of pain. We’ll cover the various herbs that are suited to symptoms described as dull, sharp and shooting, full on fibromyalgia and more. We’ll also go around and hone in on participants specific ailments to pinpoint what herbs would be best suited for their pain. Along with understanding herbs for pain we’ll also go over the process of making herbal liniments, salves and topical sprays that you can easily make on your own at half the cost of buying
pre-made items from the store.
When: Monday January 21st 6-7:30
Where: Natural Food Co-op
Cost: $20 member/ $23 non-member
DEADLINE TO SIGN UP January 18th