Anxiety, Self-Care and Getting Through the Holidays
Sound familiar? Getting together with the family, hosting, traveling can all be super stressful this time of year. Come learn techniques for navigating through this hair-pulling time of the year. We’ll go over herbs, teas and some self-papering things you can do to make yourself feel in control, grounded and shielded from whatever stressors this holiday season might bring.
$15 member/ $17 non-member
Need 5 people for class to go.