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230 Sibley Ave N Sibley Ave
Litchfield, MN, 55355

(320) 693-7539

SOS: Sugar Craving Holiday Help

Co-op Community Calendar

Experts from the community provide educational classes and lectures to adults and children throughout the Litchfield area each year. They share their knowledge about herbalism, cooking techniques, meal planning, homeopathy, fermentation, cheese making, the health benefits of tea, tincture and hand salve making to name a few of our members and customer favorites. All of our classes are listed below and available for purchase through our website, facebook and in store.

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SOS: Sugar Craving Holiday Help

  • Natural Food Co-op 230 N Sibley Ave Litchfield (map)

Sugar got you hooked? Come for an evening to help you navigate keeping your system clean of all the uber-processed enticing treats this holiday season. Knowledge is power! We’ll go over a run down of the exhausting drain sugar has on your body, ideas on how to substitute “full” sugars instead of “empty” sugars and some tasty recipes that use whole foods to create some healthy alternatives to grandma’s extra sugar sugar cookies with sprinkles and frosting. Sample bites for recipes provided. Facilitated by herbalist Katharine Ostrowski of Urban Nettle.

Where: Natural Food Co-op

When: Monday December 10th from 6:00-7:15

Cost: (Includes snacks) $20 member / $22 non member

Earlier Event: December 3
Beyond CBD Oil
Later Event: January 14
Stress Relief: Adaptogens and Nervines